WELL EMBODIED was created by two of us - Helen Padarin (naturopath, herbalist, nutritionist, best selling author and speaker) and Heidi East (Doula, naturopath, herbalist).  We have worked together in different ways since 2003, culminating now in bringing our combined knowledge and experience of over 40yrs in healthcare into one supportive hub to empower you to thrive and love life!

We are thrilled that with our team, our online courses and resources in our online shop we can bring you a whole, well rounded, integrative, supported and comprehensive health care (human care) to bring great shifts into your life – physically, mentally and emotionally.