Silicone Enema Kits

Medical grade silicon enema kit perfect for both home use and for easily packing into your suitcase for travel. We recommend enemas with WELL EMBODIED Organic Green Mould Free Coffee Beans. Enemas are a fantastic therapeutic tool for supporting protocols for constipation, gut issues, hormone and womens health issues, detoxification, pain syndromes and immune support. Or for basic constipation support you can use plain (filtered) water enemas or utilise other enema receipes in our Coffee Enema Course.

Coffee Enemas:

How to have your coffee the other way.

4 TBS organic mould free roasted or green (stronger) coffee (NOT DECAF - it needs to be caffeinated), simmered in 3 cups filtered water for 5-10 minutes.

While it’s simmering prep your enema spot - a yoga mat and towel on the bathroom floor works well. Pop a box of tissues and a bottle / jar of coconut or olive oil (a little pump bottle makes for easy use!) by your mat. Strain the coffee into an enema pot / bag and top up with room temp / cool filtered water to make 2L liquid. Check the temperature is not hot and not cold - when you pop your finger into the coffee it shouldn’t feel warm or cold - body temperature. This is very important for hopefully obvious reasons!

Before inserting the enema tube / catheter tube into your anus, hold the tube over a sink / bath or toilet, release the clasp to get the air out of the tube (you don’t want the air going into your bowels). Then close off the tube with the clasp again.

Lie down on your mat / towel. With the enema pot or bag sitting or hanging from roughly waist height / hung from a door handle / towel rail, lube the tube and your anus with some oil, gently insert the tube. Release the class, lie back, and let it flow! It may take 5-10 minutes for the coffee to gravity feed into you.

Once you see air come back into the tube, clamp the tube closed again BEFORE removing it from your bottom.

You want to RETAIN this enema for 15 minutes. Initially you may not be able to - you may only be able to hold for a minute. Or maybe you’ll only manage to take in 500ml or 1L rather than the 2L before you get strong urges to empty. Use your breath to control your sphincter! Hold as long as you can and then when time to release, sit on the toilet and let it all out!

As you get more practiced and your gut becomes clearer it will become easier to hold the full amount and to hold for the full 15 minutes.

If you’re more of a visual learner you can purchase our super easy to navigate mini course: The Coffee Enema Course. Short modules with video and PDF for each on why to enema, how to prepare your enema, how to enema, and how to clean and care for your kit.

HAVE FUN!! <3

Support products:

• Mould Free Organic GREEN Coffee beans
• Waters Co Filters and remineralisers

Contents

2 litre medical grade silicon enema bag
Silicone hose with clamp
Silicon rectal nozzle
Instructions
Hanging Hook and storage bag